I was encouraged that I don't have anyone I have not forgiven.
I was also encouraged that forgiveness is a process and that it's normal when I know I have chosen to forgive someone and when sad/bad thoughts come up. When that happens I can choose to not think on those thoughts, speak the truth (i.e. I choose to live in forgiveness toward _____ ) and pray.
Again I was convicted with my selfishness. I so frequently care about my good more than that of those around me. I want to care just as much for them as for myself.
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